Popular Choices in Pregnancy Pillows

pregnancy pillows are a great way to relax and improve one’s sleep while pregnant. If you are considering a pregnancy pillow, there are so many styles, fabrics, and shapes to choose from, you might feel overwhelmed by the choices. We have reviewed some of the most popular choices below for your reference when making this exciting purchase.

Pregnancy Pillow Sizes

Pregnancy pillows come in a variety of sizes, from the smallest which are used only to support the belly, to much longer ones that can wrap around an entire adult body.

* Small pillows: Smaller pregnancy pillows intended only to support the abdominal area can relieve some of the pains of pregnancy, and are particularly useful when travelling. However, they may not be sufficient to provide the support you will need.
* Medium pillows: Some pregnancy pillows are simply body-length pillows that you can wrap around yourself to increase your comfort. These are easier to store and often less expensive that larger ones.
* Large pillows: While the larger pregnancy pillows can be incredibly comfortable, and used after birth for positioning while breastfeeding or even an infant play area, a mother-to-be must consider the size of her bed to decide if a larger pillow is the best choice.

Shapes: So Many Pregnancy Pillows to Choose from

Pregnancy pillows come in many shapes, from simple lines and wedges to more complex, wraparound designs.

* Basic pregnancy pillows: These pillows are longer versions of standard pillows and meant to be wrapped in an S-shape around the pregnant woman’s neck and along the spine to support the back and abdomen.
* Wedges. Simple wedges, much like a block of cheese in shape, can be set under the abdomen to relieve abdominal pressure while sleeping or reclining on one’s side.
* L- and J- shaped pillows are some of the more simple shapes, with the longer component used to support the spine and the shorter side tucked under the belly.
* C- and U- shaped pillows are the largest and most complex shapes of pregnancy pillows. Both provide great support for the belly, knees, and back; and when folded in half can be used for support while reclining by the pregnant woman as well.

Which pregnancy pillow fabric is right for me?

The major consideration when choosing the fabric of your pregnancy pillow is your own comfort.

* Hormonal fluctuations in pregnant woman can result in hot flashes and night sweats. It is important that the fabric of your pregnancy pillow dries quickly and breathes easily so that it won’t exacerbate these types of problems.
* You may find yourself using your pregnancy pillow while reading, snacking, watching televisions, and even later while breastfeeding. Make sure that your pregnancy pillow is covered in a fabric that is easy to wash so that cleaning it won’t be hassle.


Whichever size, shape, and fabric you choose, pregnancy pillows are a great way to make pregnancy more comfortable and enjoyable.